Frequently Asked Questions

How is the trainer held?

The product imagery shows two circular grips, one for each hand. Hold them securely and follow the supplied instructions.

Can resistance be adjusted?

The product information shows an adjustable control. Begin at a level that is comfortable and use the adjustment instructions provided.

How much room do I need?

Use the trainer in a clear area that lets you move your arms without striking nearby objects.

Shipping and returns

Shipping to the US and Canada is free. Processing generally takes 1-3 business days; estimated transit is 4-6 business days. Eligible return or exchange requests can be made within 30 business days after delivery.

How can I get help?

Contact us at [email protected] with your question or order number.